Which vitamin is primarily obtained from sunlight exposure?

Correct Answer: C

Rationale: The correct answer is Vitamin D. Vitamin D is synthesized in the skin when it is exposed to sunlight. This process allows the body to produce Vitamin D naturally. Vitamin A (Choice A) is found in foods like liver and carrots and is not primarily obtained from sunlight. Vitamin C (Choice B) is commonly found in fruits and vegetables. Vitamin E (Choice D) is present in foods like nuts and seeds and is not primarily obtained from sunlight.

Correct Answer: B

Rationale: Energy drinks are known for causing a variety of health issues, including nervousness, seizures, and an increased risk of dental caries due to their high sugar content. However, they do not cause bradycardia, which is a slow heart rate. Instead, energy drinks are associated with causing an increased or rapid heart rate, known as tachycardia. Therefore, out of the listed options, bradycardia is the condition not caused by energy drinks.

Correct Answer: B

Rationale: The correct answer is B: 7 kcal/g. Alcohol provides approximately 7 kilocalories per gram, making it a significant source of energy or 'empty calories' in the diet that do not contain any nutrients. 'Empty calories' refer to the calorie content without the presence of essential nutrients. Choices A, C, and D are incorrect. The energy values of 3 kcal/g, 10 kcal/g, and 25 kcal/g are not accurate for alcohol; instead, they may pertain to other nutrients such as carbohydrates (approximately 4 kcal/g), fats (approximately 9 kcal/g), and oils (approximately 9 kcal/g).

Correct Answer: D

Rationale: The correct answer is D. Polyunsaturated fatty acids. Polyunsaturated fatty acids have two or more double bonds in their carbon chains, making them less stable and more prone to oxidation. This characteristic distinguishes them from saturated fatty acids (Choice A), which have single bonds between carbon atoms providing stability. Monounsaturated fatty acids (Choice B) contain only one double bond, and trans fatty acids (Choice C) can have varying numbers of double bonds but are not specifically defined by having two or more double bonds.

Correct Answer: C

Rationale: One pound of body fat is equivalent to approximately 3500 calories. This is a generally accepted caloric value used in nutrition and weight management. It's important to note that this is an estimation and individual variations may occur. Choice A (1500 calories), Choice B (2500 calories), and Choice D (5000 calories) are incorrect because they do not match the generally accepted caloric value of 3500 calories for one pound of body fat.