Primary prevention for older adults includes:

Correct Answer:

Rationale: Correct Answer: Regular physical activity and healthy diet Rationale: 1. Regular physical activity helps maintain cardiovascular health, muscle strength, and balance in older adults, reducing the risk of falls and chronic diseases. 2. A healthy diet provides essential nutrients for overall health and helps prevent conditions like obesity, diabetes, and heart disease. 3. Both components are key in primary prevention by promoting overall well-being, reducing the risk of age-related health issues, and enhancing quality of life. Incorrect Choices: A: Annual health screenings - While important for early detection, screenings alone do not prevent health issues. B: Social isolation prevention programs - Important for mental health, but not primary prevention. C: Routine medication management - Important for managing existing conditions, not primary prevention. D: Memory enhancement exercises - Beneficial for cognitive health but not primary prevention for physical health issues in older adults.

Correct Answer: B

Rationale: The most effective approach to improve quality of life in older adults with Alzheimer's disease is non-pharmacological interventions like music therapy and structured routines. This is because these interventions have been shown to reduce behavioral symptoms, enhance cognitive function, and promote overall well-being without the potential side effects of pharmacological treatments. Music therapy can help calm and stimulate memory recall, while structured routines provide predictability and familiarity, reducing confusion and agitation. Pharmacological management of behavioral symptoms alone may not address the root causes of the behaviors and can lead to adverse effects. Physical immobilization is harmful and can worsen cognitive decline. Sedatives can have detrimental effects on cognition and may increase the risk of falls and other complications. Therefore, non-pharmacological interventions are the most effective and holistic approach to enhancing the quality of life for older adults with Alzheimer's disease.

Correct Answer: B

Rationale: Step 1: Maintaining cognitive function is crucial for adapting to changes and problem-solving in older age. Step 2: Social engagement helps combat loneliness and promotes mental well-being. Step 3: Both factors contribute to a higher quality of life and overall well-being in older individuals. Summary: A is incorrect as chronic diseases are common in aging. C is incorrect due to over-reliance on medical interventions. D is incorrect as independence doesn't necessarily equate to successful aging.

Correct Answer: A

Rationale: The correct answer is A because walking is a physical activity that promotes cardiovascular health, strength, and overall well-being. Regular exercise like walking 3-5 times per week for 30 minutes can help improve circulation, maintain healthy weight, and reduce the risk of chronic diseases. Cooking healthy meals (choice B) is important for nutrition but may not directly promote physical activity. Reading and knitting (choice C) are mentally stimulating but do not provide the physical benefits of exercise. Taking vitamins daily (choice D) is important for overall health but does not substitute for physical activity.

Correct Answer: A

Rationale: The correct answer is A: Regular repositioning every 2 hours. Repositioning helps to relieve pressure on vulnerable areas, improving blood flow and preventing tissue damage. This intervention is evidence-based and recommended in pressure ulcer prevention guidelines. Administering pain medications before repositioning (B) does not address the root cause of pressure ulcers. Encouraging excessive hydration (C) may have other health benefits but does not directly prevent pressure ulcers. Using restrictive bandages (D) can actually increase pressure and worsen the risk of pressure ulcers.