One dietary habit that a nursing assistant can encourage to help residents sleep better is

Correct Answer: A

Rationale: The correct answer is A: Limiting caffeine intake. Caffeine is a stimulant that can interfere with sleep, so limiting its intake can help residents sleep better. Eating heavy meals before bedtime (B) can lead to indigestion and disrupt sleep. Eating foods high in sugar (C) can cause energy spikes and crashes, affecting sleep quality. Serving meals later at night (D) can also disrupt sleep due to the body needing time to digest before bedtime. Encouraging residents to limit caffeine intake is the most effective way to support better sleep quality.

Correct Answer: C

Rationale: The correct answer is C: Tell the nurse. This is the best course of action because notifying the nurse allows for proper assessment and intervention. Guessing (A) can lead to inaccurate information and potential harm. Using the previous reading (B) may not reflect the current status. Leaving the space blank (D) neglects the importance of accurate vital signs. Communicating with the nurse ensures proper care and attention for the resident.

Correct Answer: D

Rationale: The correct answer is D: Water. Water is the most essential nutrient for life as it plays a crucial role in various bodily functions such as hydration, nutrient transportation, temperature regulation, and waste removal. Without water, the body cannot survive for more than a few days. Proteins, fats, and carbohydrates are also essential nutrients, but water is the most vital for sustaining life. Protein is important for growth and repair, fats provide energy and support cell function, and carbohydrates are a primary energy source. However, none of these nutrients are as essential as water for overall survival and well-being.

Correct Answer: A

Rationale: The correct answer is A because encouraging the resident to drink every time the nursing assistant sees them promotes regular fluid intake, preventing dehydration. This approach ensures the resident stays hydrated throughout the day. Choice B is incorrect because insisting on a specific type of drink may not be suitable for the resident's preferences or dietary restrictions. Choice C is incorrect as withholding fluids can lead to dehydration, especially in incontinent residents who may already have difficulty staying hydrated. Choice D is incorrect as leaving a carton of milk does not actively encourage the resident to drink and may not address their individual hydration needs.

Correct Answer: C

Rationale: The correct answer is C: Women have a shorter urethra. This is because women have a shorter urethra compared to men, which makes it easier for bacteria to travel up the urinary tract and cause infections. The shorter distance allows bacteria to reach the bladder more quickly, increasing the likelihood of urinary tract infections. Incorrect choices: A: Women's gonads having different gonads is irrelevant to the likelihood of urinary tract infections. B: Women's kidneys not filtering blood properly would lead to other health issues, not specifically urinary tract infections. D: Women having urinary incontinence is a separate issue from the increased likelihood of urinary tract infections in women.