ATI RN
Multiple Choice Questions Muscular System Questions 
            
        Question 1 of 5
Identify the muscle that pulls the arm towards the chest.
Correct Answer: C
Rationale: Pectoralis major, across the chest, adducts and medially rotates the arm, pulling it toward the midline, as in hugging. Biceps brachii flexes the elbow. Latissimus dorsi adducts from behind, not chest-directed. Triceps brachii extends the elbow. Pectoralis major's anterior pull distinguishes it, key for chest-centric motion, unlike elbow or posterior actions.
Question 2 of 5
The joint where our neck joins the head is an example of which type of joint?
Correct Answer: B
Rationale: The joint connecting the neck to the head, specifically the atlas (C1) and skull's occipital condyles, allows rotational and nodding movements. This atlanto-occipital joint permits flexion, extension, and slight lateral tilting, while the atlas-axis (C1-C2) adds pivoting, as in turning the head side to side. This fits the pivotal joint category, where a bone rotates within a ring-like structure, exemplified by the atlas pivoting around the axis' dens. Ball-and-socket joints, like the shoulder, offer multi-axial rotation and swinging, exceeding neck motion. Hinge joints, such as the elbow, limit movement to one plane, unlike the neck's range. Fixed joints, like skull sutures, allow no motion. The pivotal joint's rotational capacity matches the neck-head junction's function, distinguishing it in skeletal articulation classifications.
Question 3 of 5
Which of the following is NOT a superficial muscle of the back?
Correct Answer: D
Rationale: Superficial back muscles, like trapezius (shoulder elevation), latissimus dorsi (arm adduction), and rhomboid major/minor (scapula retraction), lie under skin, moving the shoulder girdle. Vastus lateralis, a quadriceps component, is on the anterior thigh, extending the knee, not the back. Rhomboid minor, replaced here, is superficial with major, but vastus lateralis' thigh location excludes it. Its leg-focused action contrasts with back muscles' upper body roles, distinguishing it in musculoskeletal grouping.
Question 4 of 5
How much dietary protein should athletes consume daily?
Correct Answer: C
Rationale: Athletes should consume 1.2-1.7 g protein per kg bodyweight daily, per sports nutrition guidelines (e.g., ACSM), balancing muscle repair, synthesis, and adaptation for training demands (endurance or strength). Below 0.8 g, the sedentary minimum, risks deficiency, impairing recovery. 0.8-1.2 g suits non-athletes or light activity, insufficient for athletic stress. Over 2.0 g, common in bodybuilding, exceeds needs for most, with excess metabolized, not enhancing performance. The 1.2-1.7 g range optimizes nitrogen balance and recovery, distinguishing it as ideal, tailored to athletic workloads unlike lower or excessive intakes.
Question 5 of 5
Which muscle name does not make sense?
Correct Answer: D
Rationale: Extensor minimus longus is nonsensical no such muscle exists. Extensor digitorum extends fingers, gluteus minimus abducts the hip, and biceps femoris flexes the knee all real, anatomically named for action, location, or shape. 'Extensor' implies extension, 'minimus' small size, 'longus' length, but no muscle combines these as 'extensor minimus longus' it's likely a mix-up (e.g., extensor digitorum longus exists). This fabricated name lacks a corresponding structure, distinguishing it from valid, functional terms.
