ATI RN
ATI Psychiatric Exam 1 Questions
Extract:
Question 1 of 5
A nurse is providing education to a group of clients about the importance of sleep hygiene. Which of the following recommendations should the nurse include?
Correct Answer: C
Rationale: The correct answer is C: Maintain a consistent sleep schedule. This recommendation is important for establishing a healthy sleep routine, as it helps regulate the body's internal clock and improve overall sleep quality. Consistency in sleep patterns promotes better restorative sleep and helps individuals feel more refreshed and alert during the day. It also supports the body's natural circadian rhythm, leading to better overall health outcomes.
Choices A, B, and D are incorrect:
A) Consuming caffeine in the evening can disrupt sleep patterns;
B) Using electronic devices in bed can interfere with falling asleep due to the blue light emitted;
D) Sleeping in on weekends disrupts the regular sleep-wake cycle, leading to difficulty in readjusting during the week.
Question 2 of 5
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Question 3 of 5
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Question 4 of 5
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Question 5 of 5
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