ATI Mental Health Exam III | Nurselytic

Correct Answer: C

Rationale: The correct answer is C: Maintaining a balanced diet and regular exercise. This strategy helps reduce nursing burnout by promoting physical and mental well-being. A balanced diet and regular exercise can improve energy levels, reduce stress, and enhance overall resilience. By taking care of their own health, nurses are better equipped to handle the demands of their job and prevent burnout.

Regarding the other choices:
A: Taking on extra shifts can actually contribute to burnout by increasing workload and stress levels.
B: Neglecting support from colleagues and supervisors can lead to feelings of isolation and lack of assistance in managing stress.
D: Avoiding self-care activities can result in neglecting personal needs and eventually lead to burnout.

In summary, maintaining a balanced diet and regular exercise is an effective strategy to combat nursing burnout, while the other choices can potentially exacerbate the issue.

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