ATI RN
ATI Custom Fundamentals Chapter 31 ALL Questions
Extract:
Question 1 of 5
The nurse recommends that normal sleep and rest patterns can best be acquired by suggesting to the patient that they:
Correct Answer: A
Rationale: The correct answer is A: exercise in the mornings. Regular exercise in the mornings helps regulate the circadian rhythm, promoting better sleep patterns. Physical activity in the morning boosts energy levels, reduces stress, and improves overall sleep quality. Taking a nap during the day (
B) may disrupt nighttime sleep. Drinking wine (
C) and smoking cigarettes (
D) can have negative effects on sleep quality and overall health.
Therefore, exercising in the mornings is the best recommendation for acquiring normal sleep and rest patterns.
Question 2 of 5
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Question 3 of 5
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Question 4 of 5
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Question 5 of 5
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