ATI RN
ATI RN Fundamentals 2019 with NGN - Exam 2 Questions
Extract:
Question 1 of 5
A nurse is caring for a client who reports that she has insomnia. Which of the following interventions is appropriate for the nurse to recommend?
Correct Answer: B
Rationale: The correct answer is B: Eat a light carbohydrate snack before bedtime. Carbohydrates can increase tryptophan levels, promoting the production of serotonin, which can help regulate sleep. A light snack can prevent hunger, which can disrupt sleep.
Choice A of taking a nap daily can worsen insomnia by disrupting the sleep cycle.
Choice C of exercising before bedtime can increase alertness and make it harder to fall asleep.
Choice D of drinking hot cocoa before bedtime is not recommended as it contains caffeine, which can interfere with sleep.
Question 2 of 5
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Question 3 of 5
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Question 4 of 5
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Question 5 of 5
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