ATI RN
ATI Comprehensive 2023 With NGN 180 Questions And Answers Questions
Extract:
A nurse is teaching a client about a variety of stress management techniques.
Question 1 of 5
Which of the following instructions by the nurse is appropriate?
Correct Answer: A
Rationale: The correct answer is A because tightening muscles before relaxing them helps to enhance the effectiveness of muscle relaxation techniques by creating a greater sense of contrast between tension and relaxation. This sequence promotes deeper relaxation and can help reduce stress more effectively.
Choice B is incorrect as deep breathing exercises are commonly used to reduce stress and promote relaxation.
Choice C is incorrect as focusing on multiple thoughts at once can increase stress and overwhelm the individual.
Choice D is incorrect as bottling up emotions can lead to increased stress and negatively impact mental health.
Extract:
Question 2 of 5
Correct Answer:
Rationale:
Question 3 of 5
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Question 4 of 5
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Question 5 of 5
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Rationale: