ATI RN
ATI RN Fundamentals 2023 Questions
Extract:
Question 1 of 5
A nurse is caring for a client who reports that she has insomnia. Which of the following interventions is appropriate for the nurse to recommend?
Correct Answer: C
Rationale: The correct answer is C: Eat a light carbohydrate snack before bedtime. Carbohydrates can help increase the production of serotonin, a neurotransmitter that promotes relaxation and sleep. Consuming a light carbohydrate snack before bedtime can help regulate blood sugar levels and promote a sense of calmness conducive to falling asleep.
Choice A (Drink a cup of hot cocoa) contains caffeine which can interfere with sleep.
Choice B (Exercise 1 hr before bedtime) can increase alertness and make it harder to fall asleep.
Choice D (Take a 30-min nap daily) can disrupt the sleep-wake cycle and make it difficult to sleep at night.
Question 2 of 5
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Question 3 of 5
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Question 4 of 5
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Question 5 of 5
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