It has been generally accepted that the percentage of total daily calories supplied by fats should be no more than:

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Question 1 of 5

It has been generally accepted that the percentage of total daily calories supplied by fats should be no more than:

Correct Answer: C

Rationale: The recommended fat intake is between 20% to 35% of total daily calories. This range is considered optimal for maintaining a healthy diet. Choice A (10% to 15%) is too low and might not provide enough essential fats for the body. Choice B (10% to 35%) includes an upper limit that exceeds the generally accepted range. Choice D (40% to 55%) suggests a fat intake that is higher than what is recommended, which could lead to health issues if consumed regularly.

Question 2 of 5

What is the primary function of protein in the body?

Correct Answer: D

Rationale: The primary function of protein in the body is to build and repair tissues. Proteins are crucial for growth, maintenance, and repair of body tissues, including muscles, organs, and skin. While proteins can be a source of energy, their primary role is not to supply energy. Regulating metabolic processes and controlling muscle contractions are functions typically attributed to other nutrients and compounds in the body, such as vitamins and minerals.

Question 3 of 5

How many kilocalories are provided by 15 grams of protein?

Correct Answer: C

Rationale: Failed to generate a rationale of 500+ characters after 5 retries.

Question 4 of 5

For a healthy person, what percentage of daily calories should be supplied by protein?

Correct Answer: B

Rationale: The correct answer is B: 10% to 35%. For a healthy person, it is recommended that 10% to 35% of their daily caloric intake should come from protein. This range ensures an adequate intake of protein for various bodily functions without overdoing it. Choices A, C, and D are incorrect because they suggest percentages either below the recommended range (A, C) or exceeding it (D), which could lead to nutritional imbalances or health issues.

Question 5 of 5

In addition to protein, which nutrients contribute to the building and repair of tissue?

Correct Answer: A

Rationale: The correct answer is A: Vitamins. Vitamins play a crucial role in tissue building and repair along with protein. Carbohydrates (choice B) are primarily a source of energy and not directly involved in tissue building. Fats (choice C) are important for energy storage and insulation but are not the main contributors to tissue building. Enzymes (choice D) are biological catalysts and do not directly contribute to tissue building and repair.

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