Exchange Lists for Meal Planning group foods that are equivalent in their:

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Question 1 of 5

Exchange Lists for Meal Planning group foods that are equivalent in their:

Correct Answer: D

Rationale: The Exchange Lists for Meal Planning categorize foods based on their macronutrient content, such as carbohydrate, protein, and fat. These lists help individuals make food choices while ensuring similar amounts of macronutrients are consumed. Therefore, the correct answer is D. Choices A, B, and C are incorrect because Exchange Lists focus on macronutrient content, not weight, serving size, or micronutrient content.

Question 2 of 5

In the most recent edition of Choose Your Foods: Exchange List for Diabetes, the three groups into which foods are arranged are:

Correct Answer: D

Rationale: The correct answer is D: carbohydrates, meat and meat substitutes, and fats. The most recent edition of Choose Your Foods: Exchange List for Diabetes categorizes foods into these three groups for easier meal planning. Choice A is incorrect because it does not include carbohydrates and groups bread with fruits and vegetables. Choice B is incorrect because it separates carbohydrates into starches and sugars, which are usually counted together in diabetes meal planning. Choice C is incorrect as it does not specifically categorize foods into carbohydrates, meat, and fats as per the latest edition.

Question 3 of 5

The Dietary Guidelines are published and revised by the U.S. Department of Agriculture in association with the:

Correct Answer: A

Rationale: The correct answer is A. The U.S. Department of Agriculture collaborates with the Department of Health and Human Services to publish and revise the Dietary Guidelines for Americans. This collaboration ensures that the guidelines encompass both agricultural and health aspects. Choices B, C, and D are incorrect as they are not directly involved in the publication and revision of the Dietary Guidelines. The National Institutes of Health focuses on medical research, the National Academy of Sciences provides independent scientific advice, and the Food and Nutrition Board is a part of the National Academies of Sciences, Engineering, and Medicine.

Question 4 of 5

A major focus of the 2010 Dietary Guidelines is:

Correct Answer: B

Rationale: The correct answer is B: the unhealthy American public. The 2010 Dietary Guidelines primarily aimed to address the unhealthy eating habits prevalent in the American population. Choice A is incorrect as the focus was not solely on generally healthy segments of the population. Choice C is incorrect as the guidelines were not specifically tailored only for vulnerable population segments. Choice D is incorrect as the guidelines were more concerned with promoting healthy eating habits rather than ethnically diverse eating styles.

Question 5 of 5

Dietary guidelines are most useful for:

Correct Answer: C

Rationale: Dietary guidelines are designed to assist individuals in making smart food choices by providing recommendations on what to eat to maintain good health. While portion sizes may be a part of these guidelines, they are not the primary focus. Designing a personal food plan involves individual preferences and needs, which may go beyond general guidelines. Avoiding excessive nutrient intakes is important, but dietary guidelines aim to provide balanced recommendations rather than just focusing on avoiding excess.

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