Eating foods containing vitamin C at the same meal can increase the absorption of which mineral?

Questions 51

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14 Nutrition and Fluid Balance Questions

Question 1 of 5

Eating foods containing vitamin C at the same meal can increase the absorption of which mineral?

Correct Answer: A

Rationale: Vitamin C enhances iron absorption.

Question 2 of 5

During the first year of life, the most important step to undertake to encourage healthy eating is to:

Correct Answer: C

Rationale: Variety encourages healthy eating habits.

Question 3 of 5

Two nutrients that are lacking in teens' diets are:

Correct Answer: B

Rationale: Teens often lack iron and calcium.

Question 4 of 5

The World Health Organization recommends zinc supplements for which groups of people?

Correct Answer: B

Rationale: Zinc helps manage diarrhea and malnutrition.

Question 5 of 5

Why is dietary fibre considered to be an active nonnutrient?

Correct Answer: D

Rationale: Dietary fiber benefits digestion without being absorbed.

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