HESI A2
Reading Comprehension HESI A2 Practice Test Questions
Extract:
Modern PE Classes:
In some schools around the country, physical education classes look a lot different than they did a generation or two ago. Kids are still in motion, stretching, running, lifting, and sweating. But instead of everyone doing the same activity at the same time as a team, they are exercising independently. They are being taught movements and activities that their teachers hope they will incorporate into their lives rather than just perform long enough to get a good grade.
By teaching kids the pleasure of exercise, gym teachers hope to instill important lessons about maintaining good health, staying fit, and keeping weight under control. Students can also participate in low-impact sports like yoga, martial arts, and weight lifting. Instead of playing basketball or baseball, they can focus on more general skills like passing the ball.
A growing number of physical education (PE) teachers are also putting more of an emphasis on general nutrition and health. With the continual increase in the number of children who are obese, there is greater pressure to teach students how to stay fit. To do this, gym teachers have to look at new ways to introduce exercise to their students that will not intimidate or overwhelm them but instead intrigue and engage them.
One other difference found in some modern gym classes is the grading system. Instead of being graded on their ability to run laps in a set time or make a certain number of baskets, the students are graded simply on the effort they make in the class. Some even get extra credit if they are the sweatiest students in the room!
Question 1 of 5
Which is not listed as an example of a low-impact sport?
Correct Answer: B
Rationale: Basketball is not listed as a low-impact sport in the extract provided; the others (martial arts, yoga, and weight lifting) are considered low-impact activities. The extract mentions that students can participate in low-impact sports like yoga, martial arts, and weight lifting in modern PE classes, emphasizing their benefits and the focus on general skills. Basketball, on the other hand, is not included in the list of low-impact sports mentioned in the extract, making it the correct answer. This demonstrates the importance of understanding the difference between high-impact and low-impact sports for maintaining fitness and health.
Extract:
Life Expectancy in the US:
Where would you expect the United States to rank in life expectancy, the average number of years a person is expected to live? Near the top in the world, right? Well, surprise—we rank number 31, after Costa Rica and right before Cuba. World Health Organization data from 2015 indicate that the average life expectancy worldwide is 71 years—slightly more for females and slightly less for males. In the United States, we beat that average by around eight years. Yet we are several years behind Japan, with a female life expectancy of 86.8 years, or Switzerland, with a male life expectancy of 81.3 years. Even relatively poor European countries, such as Slovenia, Cyprus, and Malta, do better than we do.
There are a number of indicators that lead to our low score among wealthy nations. Those include obesity and its accompanying heart disease and diabetes, car crash deaths, gun violence, and embarrassingly high infant mortality rates. We eat more, drive more, have more guns, and allow poor women to go through pregnancies unattended by regular physicians. There are many other health indicators that separate us from other developed nations, but most correspond to the extreme wealth inequities in the United States.
It is too soon to tell whether an increase in insured Americans will help to turn this distasteful data around. Certainly those nations with universal health care have better numbers than we do. Much of our problem has to do with lifestyles that will not be easy to alter. We continue to build living spaces that are not walkable, to work long hours and drive long distances, to overeat—and we love our Second Amendment right to bear arms. It is difficult to imagine how we will overcome these realities and improve our longevity status.
Question 2 of 5
A reader might infer from this passage that ___________.
Correct Answer: A
Rationale: The passage suggests that obesity and its related health issues contribute to lower life expectancy, implying obesity is detrimental to a long life.
Extract:
MICROBES IN HUMAN HEALTH:
There are 10 times more microbes than human cells in the human body. Scientists have long known that the human body hosts a staggering number of microorganisms. Recent discoveries, however, are shedding light on how pivotal these bacteria are in the development of the human immune system. The body supports a wide array of microorganisms specially adapted to survive in particular regions. Remarkably, there is such variation in these microorganisms that few people share the same strains in the same quantities.
The colonization of microbes begins at birth. A newborn infant, emerging from the germ-free environment of the womb, is immediately exposed to germs from its mother's birth canal. These bacteria swiftly begin to breed and colonize the infant's body, which becomes their new host. The most fascinating discovery is not just that the immune system tolerates these millions of harmless organisms, but that it may actually rely on their presence to function properly.
For example, laboratory mice unable to produce a specific inflammation-reducing molecule were injected with a particular strain of bacteria. After the bacteria colonized, the mice's immune systems developed the ability to synthesize the molecule. Essentially, the mice needed the bacteria for their immune systems to function correctly.
This concept is also being applied to humans through a relatively experimental procedure known as fecal bacteriotherapy. This treatment reintroduces healthy bacteria into a colon that has lost its ability to defend against pathogens. While scientists are only beginning to understand the critical role these microorganisms play in human health, early research has yielded remarkable discoveries.
Question 3 of 5
What is the author's primary purpose in writing this essay about microbes?
Correct Answer: B
Rationale: The author's primary purpose is to inform readers about the crucial role of microorganisms in the immune system. The essay focuses on presenting factual information and recent discoveries regarding the impact of microbes on human health. The author aims to educate the readers on the significance of microbes in human health rather than persuade them of a particular viewpoint (
Choice
A), entertain them with light-hearted content (
Choice
C), or analyze in-depth data and findings (
Choice
D). The essay's emphasis on informing readers about the role of microorganisms in the immune system makes '
To inform' the correct choice.
Extract:
THE FOOD PYRAMID:
The food pyramid is a visual representation of how the different food groups can be combined to form a healthy diet. Although it was a vital part of dietary guidelines for years before being replaced by the �MyPlate� model, the pyramid was constantly analyzed and revised as additional study was done in nutritional fields. A few years ago, the pyramid underwent a change regarding the unique dietary needs of seniors.
Modifications in the pyramid for older adults included an emphasis on fiber and calcium, as well as on vitamins D and B12. By incorporating these changes, the pyramid indicated that the nutrients found in a person�s routine daily consumption typically are not enough for seniors. Seniors need supplementation. As people age, they tend to move less and thus need fewer calories to maintain their weight. Because seniors tend to eat a more limited amount, dietitians urge them to choose wisely. They are encouraged to eat nutrient-rich meals featuring such foods as fruits, vegetables, low-fat dairy products, and high-fiber whole grains.
The revised pyramid also focused on the importance for older people of ingesting adequate amounts of fluids daily. This helps to ensure proper digestion and prevent dehydration. Finally, the revised pyramid included information on incorporating exercise and other physical activities into the lives of older adults. Suggestions included swimming, walking, or simple yard work. With recent reports indicating that obesity levels for people older than 70 years of age are climbing, performing some type of regular exercise is more essential than ever.
Question 4 of 5
What is the meaning of the word supplementation as used in the second paragraph?
Correct Answer: A
Rationale: The term "supplementation" refers to the addition of nutrients to the diet. In the context of the passage, it highlights the need for seniors to receive extra nutrients such as calcium and vitamin D beyond what they typically consume in their diets. This reflects the understanding that seniors may not get sufficient nutrition solely from their regular meals, supporting option A.
Extract:
Life With Dementia:
Years of research have proven that Alzheimer’s disease, along with other types of dementia, elevates the risk of dying early in the majority of patients. In a recent study performed by the Institute of Public Health at the University of Cambridge, scientists set out to determine exactly how long people were likely to survive following the onset of dementia. Currently, approximately 24 million people throughout the world suffer from the memory loss and orientation confusion that comes with Alzheimer’s disease and other forms of dementia. That number appears to double every 20 years, and experts predict that by the year 2040, there will be 81 million people living with some level of the condition.
The more researchers and doctors can learn about what causes the problem, as well as how to treat it, the better prepared they will be to handle these millions of future patients. To determine how people’s life spans are affected by this medical condition, the scientists studied 13,000 seniors for a period of 14 years. During that time, 438 people developed dementia, the vast majority of whom died. The factors of age, disability, and gender were analyzed to see how they affected longevity as well.
Conclusions from the study showed that women tended to live slightly longer than men, averaging 4.6 years from the onset of dementia, as opposed to 4.1 years for men. The patients who were already weak or frail at the onset of the dementia died first, regardless of age. Marital status, living environment, and degree of mental decline, although relevant factors, were not shown to be influential. Researchers from the University of Cambridge hope that this new information will help patients, clinicians, care providers, service providers, policy makers, and others who deal with dementia. The more they know, the better they will be able to respond to this heartbreaking condition.
Question 5 of 5
What is the meaning of the word onset as used in the first paragraph?
Correct Answer: D
Rationale: Onset in this context means commencement, referring to the beginning of dementia symptoms.