HESI A2
Reading Comprehension Practice Test HESI A2 Questions
Extract:
HCFS:
The impact of high fructose corn syrup (HFCS) on health has been a topic of concern in recent years. High fructose corn syrup, a sweetener derived from corn, has been linked to various health issues, including obesity. Unlike refined table sugar, which is a natural product, HFCS is manufactured through a chemical process. Studies have shown that rats tend to prefer HFCS over other sweeteners, raising questions about its effects on human health. The American Medical Association (AMA) has examined the implications of HFCS consumption and its potential role in the obesity epidemic. Despite some benefits in terms of cost and versatility in food products, the association has highlighted potential health risks, including increased caloric intake and potential links to obesity. As research continues, the debate over the safety and health implications of HFCS remains relevant.
Question 1 of 5
What is the author's primary purpose in writing the essay about High Fructose Corn Syrup?
Correct Answer: A
Rationale: The correct answer is A: '
To inform.' The essay provides detailed information about High Fructose Corn Syrup (HFCS), discussing its impact on health, how it is derived, its link to health issues like obesity, and the ongoing debates surrounding its consumption and health implications. The primary goal of the author is to educate the readers about HFCS and its effects, rather than persuade them to take a particular stance (choice
B), entertain them (choice
C), or analyze the topic in depth (choice
D). The essay presents facts, studies, and expert opinions to inform the audience about the controversies and health risks associated with HFCS consumption, aiming to enhance the readers' knowledge and understanding of this sweetener's implications on health.
Extract:
Aromatherapy:
For years, aromatherapy has been touted as a safe and natural way to relax and even heal. Essential oils from a variety of scents have been added to candles and sprays to help people feel better. However, a recent study performed at Ohio State University says that these smells, as nice as they may be, do not do a thing to improve people’s health.
To find out if aromatherapy actually works, the researchers tested two of the most popular scents: lemon and lavender. First, test subjects had their heart rate, blood pressure, stress hormones, and immune function measured and noted. Next, they were subjected to mild stressors and then told to sniff one of the scents to see if the scent would help them to relax. Finally, all the subjects were tested again to look for improvement. No significant changes were noted—even in people who had previously stated they were true believers in the power of aromatherapy.
Of course, this does not necessarily prove that aromatherapy is worthless, either. It was just one small study, pitted against the opinions of thousands of consumers who swear by peppermint on their pillow for an upset stomach or vanilla for a headache. More tests will be done, but in the meantime, a whiff of lavender, lemon, or other scents will certainly do no harm—and can be quite pleasant at the same time.
Question 2 of 5
Identify the overall tone of the essay about Aromatherapy.
Correct Answer: B
Rationale: The tone is uncertain because the author raises questions about the efficacy of aromatherapy.
Extract:
Barefoot Running:
Barefoot running is a rapidly growing movement that encourages people to leave their shoes at home and take to the streets in only their bare feet. Barefoot running advocates are quick to point out that while shoe technology has advanced significantly since the advent of the modern running shoe, there has been little decline in the number of injuries that occur from running. Humankind has been running for millions of years, and modern running shoes have existed for less than 50 years. By wearing larger shoes with excessive cushioning, we are changing the biomechanics of how we run, thereby increasing the likelihood for injury.
Early humans ran with a “forefoot strike,” landing closer to the balls of their feet and using their foot’s natural arch as a spring to store and release energy. Modern shoe designs encourage a “heel strike,” landing on the heel and rolling forward to the toe. Barefoot running advocates believe “heel striking” replaces your reliance on the natural mechanics of your feet with the cushioning provided by your shoes, and that this is what causes many of the injuries affecting runners today.
Critics assert that while our feet may have been designed for barefoot running, our road surfaces were not. Concrete and asphalt are much firmer than any surface where our human ancestors would have been running. Broken glass and debris also may make barefoot running a significant challenge. There is little consensus when it comes to the safety and effectiveness of barefoot running, but even the most skeptical of podiatrists will agree that wearing heavily padded shoes too often can result in a weaker foot and leg structure. Spend some extra time walking barefoot around your house; aside from building up the muscles and tendons that strengthen your feet, you may just find yourself tempted to go for a run.
Question 3 of 5
Which statement would not be inferred by the reader in the passage about Barefoot Running?
Correct Answer: D
Rationale: The passage does not suggest that Olympic runners ran barefoot before 195o.
Extract:
YOGA:
Yoga is an exercise that everyone should try. Yoga was first practiced thousands of years ago. It helps connect the mind and body by taking a person through a series of poses while emphasizing controlled breathing and meditation.
Every year hundreds of thousands of people enjoy the benefits of yoga by treating the movements and postures as exercise. Yoga works by safely stretching muscles, ligaments, and tendons. This helps release the buildup of lactic acid in the muscles that can often cause stiffness, tension, and even pain. Yoga helps develop the body’s range of mobility and increases the ease of everyday movements. Many participants report improved flexibility, especially in the trunk and shoulders, after only two months of practice.
Yoga improves posture, balance, and sleep, and it also helps with weight control. Physically, many yoga poses help build upper-body strength, which is increasingly important as the body ages. Other poses help strengthen the muscles in the lower back, and when properly practiced, nearly all of the poses strengthen the body’s abdominal, or core, muscles. This helps improve the circulation of blood that increases the delivery of nutrients and oxygen to the body and also removes wastes produced by the body. When combined with yoga’s benefit of lowering a person’s heart rate, the result is increased cardiovascular endurance.
The University of Maryland School of Nursing recently published a study that showed yoga was especially effective at reducing stress. In addition, researchers found that yoga surpassed traditional aerobic exercise, often significantly, in improving flexibility, pain tolerance, and daily energy levels. One enthusiast says that her advice to skeptics is simple, “Take a deep breath, stretch, and indulge in a few poses. You’ll feel better.”
Question 4 of 5
Which of the following is not listed as a detail in the passage about Yoga?
Correct Answer: D
Rationale: The passage does not mention the fortification of the immune system as a benefit of yoga.
Extract:
HYPERTENSION:
The term hypertension is used to describe the condition of chronically high blood pressure. People who are obese, experience a lot of stress, smoke tobacco products, have a diet with too much salt in it, or have diabetes are often at a higher risk for hypertension. As well, African Americans are more likely to have hypertension than other population groups.
Hypertension often develops over many years. Older people are most often diagnosed with hypertension. One reason for this is that blood vessels lose elasticity and stiffen as a person ages. This creates more resistance to the blood flowing through the body and elevates blood pressure.
Symptoms of hypertension can include blurred vision, headaches, a buzzing in the ears, fatigue, an irregular heartbeat, and nosebleeds. Hypertension that goes untreated over a period of time can lead to serious complications such as kidney disease, heart disease, loss of vision, heart attack, brain damage, and even early death.
Fortunately, treating hypertension reduces blood pressure and can lower the risk of complications. For many people, losing weight can result in a significant decrease in blood pressure. For others, physicians may prescribe one or more medications to help bring blood pressure down into a safe range.
One thing is certain: physicians believe that people over the age of 20 should monitor their blood pressure by having it checked at least once a year. Those with a history of hypertension in the immediate family should have it checked more frequently.
Question 5 of 5
Which is the best title for the passage about Hypertension?
Correct Answer: D
Rationale: The best title for the passage about Hypertension is 'Causes, Symptoms, Complications, and Management of Hypertension.' This title accurately reflects the content of the passage, which provides information about the causes, symptoms, complications, and management of hypertension. It covers a broad spectrum of information presented in the passage, making it the most comprehensive and suitable title.
Choice A, 'How to Manage Hypertension Successfully,' is too narrow as it focuses solely on management without encompassing the other crucial aspects like causes and symptoms.
Choice B, 'Doctors Discover the Hidden Dangers of Hypertension,' is misleading as the passage does not focus on any recent discoveries but rather provides general information about hypertension.
Choice C, 'Doctors Work to Understand the Causes of Hypertension,' is also inaccurate as the passage mainly discusses causes, symptoms, complications, and management, rather than doctors' ongoing research efforts.
Similar Questions
Join Our Community Today!
Join Over 10,000+ nursing students using Nurselytic. Access Comprehensive study Guides curriculum for HESI A2 and 3000+ practice questions to help you pass your HESI A2 exam.
Subscribe for Unlimited Access