Correct Answer: A

Rationale: The correct answer is A: Developing good sleep habits and using herbs and spices. The passage highlights that sleep hygiene, which involves developing good sleep habits and non-pharmacological therapies like herbs and spices, are solutions to insomnia. These methods aim to promote better sleep quality. Choices B, C, and D are incorrect. Avoiding physical activity, staying awake for longer periods, and eating large meals before bed can actually worsen insomnia symptoms and disrupt sleep patterns.

Correct Answer: A

Rationale: The correct answer is A: 'Physical illness can cause insomnia.' The passage mentions that chronic insomnia can result from a medical illness, among other conditions. This indicates a direct link between physical illness and insomnia. Choice B is incorrect as the passage does not mention exercise causing insomnia but actually suggests developing good sleep habits as a solution. Choice C is incorrect as the passage provides solutions to insomnia, such as sleep hygiene and non-pharmacological therapies. Choice D is incorrect as the passage emphasizes the importance of getting a good night's sleep for good health, implying that sleep is necessary.

Correct Answer: A

Rationale: In the context of the Water Cycle, 'composed' means 'to consist of' parts. For instance, water is composed of hydrogen and oxygen atoms. Therefore, the correct meaning of 'composed' in this context is to consist of various components. Choice B, 'To create,' is incorrect as 'composed' refers to the makeup of something rather than the act of making or creating. Choices C and D, 'To separate' and 'To destroy,' are also incorrect as they do not align with the meaning of 'composed' in the passage.

Correct Answer: C

Rationale: The correct answer is C: 'A Ride through the History of Bicycles.' This title best captures the passage's focus on the historical development and evolution of the bicycle from its invention to its modern form. Choice A, 'Bicycles Are Better,' is too general and doesn't encompass the historical aspect discussed in the passage. Choice B, 'Cycle Your Way to Fitness,' focuses solely on the fitness aspect of bicycles, ignoring the broader historical context. Choice D, 'The Popularity of Bicycles,' touches on one aspect but does not encompass the comprehensive historical journey presented in the passage.

Correct Answer: B

Rationale: The correct answer is B. In the passage, the word 'suit' refers to one of the four groups of cards in a deck of playing cards. The passage explains how the suits of cards, such as spades, hearts, diamonds, and clubs, are used in the game of Bridge. Choice A, 'A set of clothing,' is incorrect as it does not relate to the context of playing cards. Choice C, 'A legal case,' and Choice D, 'A formal request,' are also incorrect as they have no relevance to the discussion of card games in the passage.