What conclusion can the reader draw after reading the passage about The Sleep Workout?

Correct Answer: B

Rationale: The correct answer is B because the passage highlights that insufficient sleep could lead to an increased risk of obesity. The passage emphasizes the importance of uninterrupted sleep in muscle development and mentions that inadequate sleep is linked to lowered levels of leptin, a hormone that controls appetite. This imbalance in leptin due to lack of sleep can lead to increased cravings for carbohydrates, contributing to obesity. Choice A is incorrect as the passage stresses the significance of both uninterrupted sleep and getting enough sleep for muscle growth. Choice C is incorrect because the passage clearly states that human growth hormone (HGH) is essential for muscle development. Choice D is incorrect as leptin is not essential for building muscle but is mentioned in the passage as a hormone related to controlling appetite and its link to inadequate sleep and obesity.

Correct Answer: D

Rationale: The author's purpose is to inform readers about the benefits of sunlight.

Correct Answer: A

Rationale: The correct answer is A: 'To inform.' The essay provides detailed information about High Fructose Corn Syrup (HFCS), discussing its impact on health, how it is derived, its link to health issues like obesity, and the ongoing debates surrounding its consumption and health implications. The primary goal of the author is to educate the readers about HFCS and its effects, rather than persuade them to take a particular stance (choice B), entertain them (choice C), or analyze the topic in depth (choice D). The essay presents facts, studies, and expert opinions to inform the audience about the controversies and health risks associated with HFCS consumption, aiming to enhance the readers' knowledge and understanding of this sweetener's implications on health.

Correct Answer: C

Rationale: A statement of fact can be proved or checked. A statement of opinion is what someone thinks or believes. In this case, statements A, B, and D could be proved scientifically, but statement C is simply a suggestion. While it is advisable for older people to monitor their blood pressure due to the increased risk associated with aging, the statement itself is an opinion because it suggests what older people 'must' do, which is a subjective viewpoint rather than a verifiable fact. Statements A, B, and D provide factual information supported by scientific evidence, making them statements of fact rather than opinion.

Correct Answer: C

Rationale: The correct answer is C: Regulating leptin, an appetite-controlling hormone. In the provided passage, it is stated that human growth hormone (HGH) is essential for regulating metabolism, building muscle, facilitating calcium retention, and stimulating the immune system. However, leptin is not mentioned as directly regulated by HGH. Instead, the passage discusses how inadequate sleep can lead to lowered levels of leptin, affecting appetite control. Choices A, B, and D are all roles of HGH explicitly mentioned in the passage, making them incorrect answers. Therefore, C is the correct choice as it was not directly linked to HGH in the passage.

Correct Answer: D

Rationale: The author does not conclude choice A, and the passage does not deal with choice B. Only one paragraph deals with the topic in choice C. The passage is mostly about the pros and cons of barefoot running, making D the best choice

Correct Answer: A

Rationale: The tone is appreciative of the work and impact of the CDC over time.

Correct Answer: C

Rationale: The passage does not claim that super foods help in building muscle mass.

Correct Answer: B

Rationale: Exposed in this context means subjected, as in being subjected to toxins.