What conclusion can the reader draw after reading the passage about The Sleep Workout?

Correct Answer: B

Rationale: The correct answer is B because the passage highlights that insufficient sleep could lead to an increased risk of obesity. The passage emphasizes the importance of uninterrupted sleep in muscle development and mentions that inadequate sleep is linked to lowered levels of leptin, a hormone that controls appetite. This imbalance in leptin due to lack of sleep can lead to increased cravings for carbohydrates, contributing to obesity. Choice A is incorrect as the passage stresses the significance of both uninterrupted sleep and getting enough sleep for muscle growth. Choice C is incorrect because the passage clearly states that human growth hormone (HGH) is essential for muscle development. Choice D is incorrect as leptin is not essential for building muscle but is mentioned in the passage as a hormone related to controlling appetite and its link to inadequate sleep and obesity.

Correct Answer: C

Rationale: A statement of fact can be proved or checked. A statement of opinion is what someone thinks or believes. In this case, statements A, B, and D could be proved scientifically, but statement C is simply a suggestion. While it is advisable for older people to monitor their blood pressure due to the increased risk associated with aging, the statement itself is an opinion because it suggests what older people 'must' do, which is a subjective viewpoint rather than a verifiable fact. Statements A, B, and D provide factual information supported by scientific evidence, making them statements of fact rather than opinion.

Correct Answer: D

Rationale: The passage does not suggest that super foods are more expensive than processed foods.

Correct Answer: B

Rationale: Satiety refers to a state of being satisfied, particularly in terms of appetite. In the context of the excerpt provided, it explains that individuals who lack adequate sleep may experience lowered levels of leptin, a hormone that controls appetite. As a result, even after meeting their caloric needs, they may still crave carbohydrates, indicating a lack of satisfaction or satiety. This can lead to obesity and disrupt healthy eating habits. Therefore, choice B, 'A state of being satisfied,' is the correct answer. Choices A, C, and D are incorrect as they do not accurately reflect the meaning of satiety in the context of appetite regulation and sleep's impact on food cravings.

Correct Answer: B

Rationale: In this context, touted means glorified, as it refers to the promotion of aromatherapy.

Correct Answer: A

Rationale: The correct answer is A: 'To inform.' The essay provides detailed information about High Fructose Corn Syrup (HFCS), discussing its impact on health, how it is derived, its link to health issues like obesity, and the ongoing debates surrounding its consumption and health implications. The primary goal of the author is to educate the readers about HFCS and its effects, rather than persuade them to take a particular stance (choice B), entertain them (choice C), or analyze the topic in depth (choice D). The essay presents facts, studies, and expert opinions to inform the audience about the controversies and health risks associated with HFCS consumption, aiming to enhance the readers' knowledge and understanding of this sweetener's implications on health.

Correct Answer: A

Rationale: The author's attitude toward yoga seems to be positive and sincere. Earnest (choice A) would be a good description of this tone.

Correct Answer: C

Rationale: Elasticity, as used in the passage about Hypertension, refers to the stretchiness or flexibility of blood vessels. The text mentions that blood vessels lose elasticity and stiffen as a person ages, indicating that they become less flexible. This eliminates choices A and D (Firmness and Rigidity) as the correct answers. Choice B (Compactness) is unrelated to the concept of elasticity in the context of blood vessels and is therefore incorrect. Understanding elasticity as the ability to stretch or flex helps in choosing flexibility as the correct answer.

Correct Answer: C

Rationale: The passage does not claim that super foods help in building muscle mass.