What is the recommended daily intake of protein for adults to maintain healthy muscle mass?

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ATI TEAS 7

ATI TEAS 7 Test Bank

TEAS Test 7 science Questions

Question 1 of 5

What is the recommended daily intake of protein for adults to maintain healthy muscle mass?

Correct Answer: B

Rationale: The recommended daily intake of protein for adults to maintain healthy muscle mass is typically around 1 gram per kilogram of body weight. This amount can vary based on individual factors such as activity level, age, and overall health status. Consuming an adequate amount of protein is essential for muscle repair and growth, as well as overall health and functioning of the body. Choices A, C, and D are incorrect because they suggest protein intake levels that are either too low (A) or unnecessarily high (C and D) for maintaining healthy muscle mass. Excessive protein intake can strain the kidneys and may not provide additional benefits for muscle health beyond the recommended levels.

Question 2 of 5

In endocrine regulation, the feedback loop is a critical concept. In a negative feedback loop, high levels of a hormone can result in:

Correct Answer: B

Rationale: In a negative feedback loop, high levels of a hormone will inhibit the release of the hormone or its production. This mechanism is crucial for maintaining homeostasis by preventing excessive levels of hormones in the body. When a hormone reaches a certain concentration, it triggers the body to decrease its production or release, thereby ensuring a balance within the system. Choice A is incorrect because a negative feedback loop aims to counteract high hormone levels, not further stimulate them. Choice C is incorrect as high hormone levels do have an effect by triggering the feedback loop. Choice D is incorrect as the negative feedback loop operates within the same hormone system rather than increasing the need for an entirely different hormone.

Question 3 of 5

Which of the following terms refers to a muscle twitch, a single forceful contraction of a muscle fiber?

Correct Answer: C

Rationale: The correct term for a muscle twitch, a single forceful contraction of a muscle fiber, is 'Fasciculation' (choice C). Fasciculation specifically describes this phenomenon. 'Tetanus' (choice A) refers to sustained muscle contraction, 'Tremor' (choice B) indicates a shaky or quivering movement, and 'Rigidity' (choice D) denotes stiffness or inflexibility in muscles. Therefore, choices A, B, and D are incorrect in the context of a single forceful contraction of a muscle fiber.

Question 4 of 5

Which part of the brain is responsible for balance and coordination?

Correct Answer: A

Rationale: The correct answer is the cerebellum. It plays a vital role in balance and coordination by controlling motor functions, precision, and timing of movements. The cerebrum is primarily involved in higher brain functions such as thinking and problem-solving. The hypothalamus regulates essential bodily functions like temperature and hunger, while the thalamus serves as a relay station for sensory information, directing it to the appropriate areas of the brain for processing.

Question 5 of 5

Long-term potentiation (LTP) is a process in the brain associated with:

Correct Answer: B

Rationale: Long-term potentiation (LTP) is a process in the brain strongly associated with memory formation. It involves the strengthening of synapses between neurons, which is crucial for learning and memory. Sensory perception, muscle control, and emotional regulation are not directly related to LTP. Sensory perception involves the detection and processing of sensory information, muscle control pertains to movement coordination, and emotional regulation refers to the management of emotions, none of which are primarily influenced by LTP.

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